Lectures

Health Lectures 

 It’s your life, and you can choose medications with their long lists of side effects, or education with its restorative applications. A Pattern encourages you to choose the latter. You will receive scientifically accurate and understandable classes daily to introduce you to knowledge and skills that will help you make better lifestyle choices. We have found that as we share the physiological principles of a healthy lifestyle vs. a poor one, many people are better equipped and more liable to make firm decisions for change. These classes cover a wide range of relevant health subjects including:

 

  • Lowering Cholesterol
  • Reversing Diabetes
  • Managing Stress
  • Overcoming Depression
  • Preventing and treating Cancer
  • Achieving Weight Loss
  • Acquiring better Mental Health
  • The Nutrition approach to better health and appetite control
  • Bolstering your Immune System
  • Herbal treatments, salves and teas
  • Breaking Habits and Addictions
  • Balancing Health – the exercise routine
  • Practicing Home Hydrotherapy
  • Organic gardening – theory and practice

The focus of these lectures is to give you a solid foundation in learning and applying health principles.  Many of the topics offer explanations of the body system mechanics involved in the different therapies prescribed for you , and introduces you to skills you can take home with you. At the end of your stay, you will receive a certificate for having completed the program and also a CD that includes the lecture materials, information from other lectures, menu plans, and recipes from the program.