Even if you have not previously enjoyed cooking, the beautiful and healthful vegetarian cuisine will inspire you to enjoy the learning process. You will have seven instructional classes from instructors with long experience in teaching interested participants how to prepare attractive, healthy, tasty food. As you watch the demonstrations, and participate by making some of the recipes yourself, you will be surprised how easily you can change cooking habits. Tasting the food you have helped prepare will make these some of your favorite experiences at the retreat.
At the conclusion of these classes, you will have many delicious recipes that you feel confident to make because you have seen them made, participated in the preparation of many, and you will have also taught your taste buds some new flavors and textures. Learning the nutritional and culinary principles foundational to healthy cooking is a vital part of changing your life and health.